Welcome to GET STRONG!
Hi! I’m coach Hailey- the creator of Get Strong! Welcome to a space dedicated to helping you become your STRONGEST self! With a wide range of coaching options tailored to suit your needs, I aim to give you all of the tools you’ll ever need to become your strongest, most resilient self!
TRAINING OPTIONS:
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1:1 Online coaching + programming
Personalized programming tailored to your goals, equipment availability, and schedule. 24/7 acccess to Hailey, daily form checks, weekly check ins, nutrition coaching, monthly group coaching calls, and everything in an easy to use app!
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GET STRONG monthly programming
Monthly programming subscription, private facebook group for form checks and coaching from Hailey plus monthly group coaching calls
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Beginner's 12 week strength program
This is 12 week program written for beginners! There is a good balance of strength and hypertrophy work along with core and rotational movements!
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12 week powerlifting prep
12 week powerlifting prep written in the Train heroic app. This is a full, comprehensive prep with programmed deloads, a peak, and taper!
Hailey@haileybarragan.com